Weigh In record (no journal entry) for 10 July 2012
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64.0 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 50.00g | Prot: 56.86g | Carbs: 223.18g.
Breakfast: Frosted Flakes, 0% Fat Free Milk, Chocolate Caramel Coffee Creamer. Lunch: jennie-o lean ground turkey, ragu, barilla wheat spaghetti, pickle, peanut butter truffle. Dinner: chicken express mashed potato, chicken express, Corn Nuggets, chicken express. more...
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1817 kcal
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Exercise:
Exercise machine (fast) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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kaylaherburger's Weight History
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