Weigh In record (no journal entry) for 02 May 2018
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85.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 48.17g | Prot: 37.05g | Carbs: 236.22g.
Breakfast: Äpfel, Chiquita Banane, Milch 1,5%, Kaffee. Lunch: Hansebäcker Junge Laugenkorn Schinkenkäse. Dinner: McDonald's Pommes Frites (Klein). Snacks/Other: Haribo Baiser Eier, Nutella B-Ready, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker, Stadtbäckerei Junge Caramel Macchiato, Milch 1,5%, Kaffee. more...
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2543 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Showering - 1 hour. more...
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Gaining 0.2 kg a Week
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Joanna HH's Weight History
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