Ilaha77's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
84.2 kg Lost so far: 15.6 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
600 kcal Fat: 17.20g | Prot: 79.40g | Carbs: 31.51g.   Breakfast: Вареное Яйцо, Магнит Апельсин. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Помидоры. Dinner: Фасоль Стручковая. more...
Losing 2.1 kg a Week

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Ilaha77's Weight History


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