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Richtige Richtung 🙏🏻
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 87.02g | Prot: 103.48g | Carbs: 131.13g.
Breakfast: Bauernbrot, Dulano Bierschinken, Gut Ponholz Cervelatwurst. Lunch: Milbona Skyr Erdbeere. Dinner: Aldi Kräuterbutter, Mischkornbrot, Wiesbauer Käsewurst Gebraten . Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Banane. more...
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2394 kcal
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Exercise:
Driving - 30 minutes, Sitting - 1 hour and 1 minute, Working - 8 hours and 30 minutes, Resting - 9 hours and 59 minutes, Sleeping - 4 hours. more...
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Losing 1.4 kg a Week
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 Comments
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Mc Titty's Weight History
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