Weigh In record (no journal entry) for 01 May 2018
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 89.06g | Prot: 73.60g | Carbs: 161.44g.
Breakfast: Kaffee mit Milch, Sontner Joghurt Minis, Gekochtes Ei, Weizenbrötchen, Schinken (Extra mager), Milfina Butter. Dinner: Gut & Günstig Mini Berner Würstl, Flensburger Frei (Flasche), Knoblauchbaguette, Golssener Spreewälder Nudelsalat, Metzger Kassler. Snacks/Other: Kinder Riegel (21g), Speiseeis. more...
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2264 kcal
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Exercise:
Motorbike Riding - 5 hours and 1 minute, Standing - 2 hours, Sitting - 5 hours, Housework - 1 hour, Yard Work (gardening) - 1 hour, Samsung Health - 9 hours and 59 minutes. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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