Weigh In record (no journal entry) for 01 May 2018
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 85.05g | Prot: 70.97g | Carbs: 204.25g.
Breakfast: Land Yogurt Intero alla Vaniglia. Lunch: Conad Hamburger di Prosciutto Cotto, Land Panna da Cucina UHT, Conad Ravioli Ricotta Ed Erbette. Dinner: Mozzarella, Pane Integrale al 100%, Torta al Cocco. Snacks/Other: Torta al Cocco. more...
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Losing 0.7 kg a Week
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