Nastya_gusarova04's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

42.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

417 kcal

Fat: 21.93g | Prot: 22.61g | Carbs: 35.30g. Breakfast: Овсянка Запаренная. Lunch: Оливковое Масло, Салат из Помидоров, Салат из Пекинской Капусты, Магнит Зразы Куриные с Яйцом, Чечевичный Суп. Dinner: Огурец, Мегамарт Запеканка Мясная с Овощами, Запеканка из Цветной Капусты. Snacks/Other: Dr. Korner Хлебцы Черничные без Сахара. more...

1373 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Nastya_gusarova04's Journal, 01 May 18

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Nastya_gusarova04's Weight History