Michele0227's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

68 kg Lost so far: 12 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

551 kcal

Fat: 21.92g | Prot: 39.56g | Carbs: 61.18g. Breakfast: Do Bem Suco Misto de Melancia e Limão, Maracujá. Lunch: Gomes da Costa Atum em Pedaços Ao Óleo, Quiabo Cozido. Dinner: Gomes da Costa Atum Sólido em Óleo, Quiabo Cozido. Snacks/Other: Kibon Sorvete Zero Açúcar. more...

714 kcal

Exercise: Weight Training (moderate) - 1 hour, Hiking - 40 minutes, Google Fit - 22 hours and 20 minutes. more...

Gaining 0.9 kg a Week

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Michele0227's Weight History

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Michele0227's Journal, 01 May 18

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Michele0227's Weight History