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not a great day yesterday. I ate too early, had way too many snacks after getting home, and got the big ice cream instead of the small. I will do better today. did get a walk in yesterday. the walks have really been helping my overall physical feeling. here's to winning today!
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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