Pusteblume2307's Journal, 01 May 18

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Endlich mal ein kleiner Erfolg.
Weiter machen !!!!

80 kg Lost so far: 0.7 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

1248 kcal

Fat: 57.29g | Prot: 42.40g | Carbs: 148.38g. Breakfast: Getoastetes Weißbrot, Butter, Honig, Laugenstange, Marmelade. Lunch: Eintopf. Dinner: Aldi Salatcup Caesar. Snacks/Other: Mars Celebrations (10g), Mars Celebrations (10g), Giotto Giotto, Erdbeeren. more...

2200 kcal

Exercise: Joggen - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Pusteblume2307's Journal, 01 May 18

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