Weigh In record (no journal entry) for 01 May 2018
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 50.66g | Prot: 56.00g | Carbs: 174.84g.
Breakfast: Heinz Кетчуп Томатный, Макароны Жареные. Lunch: Ого Отруби Ржаные, Хлеб Черный, АТБ Скумбрия Соленая, Жареное Яйцо, Кетчуп. Dinner: Чай, Гост Сгущёнка с Сахаром. Snacks/Other: Сметана, Куриный Суп, Бабаевский Конфеты Ассорти. more...
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1693 kcal
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Exercise:
Hiking - 1 hour, Bathing - 1 hour, Cleaning - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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tanuskamil's Weight History
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