Weigh In record (no journal entry) for 01 May 2018
|
75.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2242 kcal
|
Fat: 153.38g | Prot: 95.51g | Carbs: 115.12g.
Breakfast: Fast Sports Nutrition Sports Drink. Dinner: Arla Voi Voi, Vähälaktoosinen, Urtekram Maapähkinävoi, Ryvita Multigrain, Oivariini Vähemmän Suolaa, Go Tan Ramen Noodles , Pirkka Kuohukerma, Paistettu Broilerinkoipi (Nahka Syöty). Snacks/Other: Rainbow Pekonisuikaleet, Auran Sriracha Burger Kastike, Teho Sport Palautusjuoma Banaani-Suklaa . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
japolarhe's Weight History
|