anastassiya12's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
64.2 kg Lost so far: 5.8 kg.    Still to go: 64.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1467 kcal Fat: 53.12g | Prot: 82.07g | Carbs: 162.59g.   Breakfast: Красное Яблоко, Jeden Tag Fettarme Milch, Edeka Tilsiter, Gut Drei Eichen Bierschinken, K-Classic Kochhinterschinken, Golden Toast Weizen Toasties. Lunch: Milbona Zaziki Pikant, Sonnen Grün Rohkost Mix, Печень Куриная в Сметане, Гречка Вареная. Dinner: Печень Куриная в Сметане, Combino Spaghetti (Gekocht), Müller Kalinka Kefir. Snacks/Other: Backfee Mandeln Natural Ganz, Viva Vital Cranberries, Viva Vital Trockenpflaumen. more...
1249 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anastassiya12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.