Weigh In record (no journal entry) for 01 May 2018
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113.4 kg
Lost so far: 7.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 25.24g | Prot: 95.70g | Carbs: 216.51g.
Breakfast: Bananas, Harvest Morn Honey Hoops, Aldi Skimmed Milk. Lunch: Tesco Chorizo Chicken Kebabs, Aldi Spice Infusion Cous Cous. Dinner: Tesco Tagliatelle, Total 0% Greek Yoghurt, Asda Smart Price Chopped Tinned Tomatoes, Tesco Red Pepper, Red Onions, Ashfield Farm Lean Beef Mince. Snacks/Other: Gordon's Gin, Aldi Wacko Bar, Gianni's Mango Sorbet, Aldi Waffle Cones. more...
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Losing 3.2 kg a Week
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sharron mckenna's Weight History
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