Weigh In record (no journal entry) for 01 May 2018
|
95.7 kg
Lost so far: 22.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 62.88g | Prot: 77.54g | Carbs: 227.62g.
Breakfast: Käse, Nutella Nutella, Aldi Toast. Lunch: Maracujasaft, Limettensaft, Käse, Nudelpfanne, Pizza Margherita. Snacks/Other: Käsekuchen. more...
|
|
3447 kcal
|
Exercise:
Housework - 30 minutes, Driving - 10 minutes, Sitting - 4 hours, Standing - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|