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10%
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79.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 114.69g | Prot: 140.35g | Carbs: 185.44g.
Breakfast: Fage Yogurt Greco, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Nocciole, Carne di Vitello, Olio Extra Vergine di Oliva. Dinner: Carne di Vitello, Pane Italiano, Patatine Fritte (da Surgelate), Maionese. Snacks/Other: Cono Gelato, Fragole. more...
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Gaining 3.9 kg a Week
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antonius76's Weight History
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