Weigh In record (no journal entry) for 01 May 2018
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 56.38g | Prot: 117.52g | Carbs: 180.84g.
Breakfast: Farina di Amaranto Integrale, Yogurt Greco Total 0%, Marmellata Light, Latte di Avena, Uovo. Lunch: Insalata Mista Verde, Indivia Belga, Pane di Segale senza Lievito, Olio Extra Vergine di Oliva, Uovo. Dinner: Terre d'Italia Pane Carasau, Grana Padano, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Fragole, Zucchero Mascobado, Proteine Isolate, Cacao Amaro in Polvere, Yogurt Greco Total 0%, Mandorle Sbucciate. more...
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Losing 0.7 kg a Week
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danielag81's Weight History
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