Weigh In record (no journal entry) for 01 May 2018
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59.9 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 28.67g | Prot: 13.46g | Carbs: 79.50g.
Breakfast: Sayuran Rebus (tanpa Daging), Nasi Putih, Perkedel Jagung, Tahu Goreng. Lunch: Es Teh Tawar, Bakmi GM Mie Ayam. more...
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Losing 3.2 kg a Week
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friskafrilisia's Weight History
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