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cocoaz77
Journal
01 May 18
cocoaz77's Journal, 01 May 18
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Weigh In record (no journal entry) for 01 May 2018
61.9 kg
Lost so far:
5.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
1241 kcal
Fat: 44.68g | Prot: 55.22g | Carbs: 161.11g.
Dinner:
군고구마, 바나나.
Snacks/Other:
롯데 요하이, 오리온 초코송이 (36g), 하이포크 가브리살.
more...
1963 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.3 kg a Week
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cocoaz77's Weight History
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