rubyfrezz's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
71.5 kg Lost so far: 8 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1244 kcal Fat: 39.08g | Prot: 73.18g | Carbs: 151.62g.   Breakfast: Gamesa Galletas Marias, Salsa de Tomate, Tía Rosa Tortillinas 50% Menos Grasa, Huevo. Lunch: Tortillas de Maíz, Alpura Crema, Pechuga de Pollo a la Plancha, La Moderna Sopa de Letras. Dinner: Aceite de Oliva, Tortillas de Maíz, Dolores Atún en Aceite. Snacks/Other: Manzana Verde. more...
2022 kcal Exercise: Exercise Machine - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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rubyfrezz's Weight History


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