Weigh In record (no journal entry) for 30 April 2018
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 56.59g | Prot: 128.46g | Carbs: 234.10g.
Breakfast: Banana. Lunch: Carne alla Pizzaiola, Barilla Pasta. Dinner: Mulino Bianco Pan Bauletto, Lattuga Iceberg (Include Tipi Crisphead), Mozzarella, Olive Verdi, Mandorle Sbucciate. Snacks/Other: Amo essere Biologico Gallette di Riso, Coop Cioccolato Fondente Extra, Myprotein Impact Whey Protein, Meteora Yogurt Colato Greco Vaniglia. more...
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Losing 2.1 kg a Week
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