Weigh In record (no journal entry) for 30 April 2018
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127 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 15.96g | Prot: 27.22g | Carbs: 59.95g.
Breakfast: Rügenwalder Mühle Mühlen Mett, Die Thüringer Sülzfleischwurst, Kaffee mit Milch, Milfina Milch 1,5% Fett, Gouda, Buko Balance 17%, Kamps Graubrot. more...
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Losing 2.8 kg a Week
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golfdriver911's Weight History
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