kiloelfe's Journal, 30 Apr 18

Moin
78.1 kg Lost so far: 5.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1664 kcal Fat: 77.95g | Prot: 84.90g | Carbs: 161.25g.   Breakfast: Hofburger Alter Gouda , Rote Tomaten. Lunch: Mandarine. Dinner: Eiskugel. Snacks/Other: Gut & Günstig Reine Buttermilch, Dinkelbrot, Hofgut Geflügelbratwurst. more...
Losing 0.7 kg a Week

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Moin Elfe🌞 
30 Apr 18 by member: Pavanka

     
 

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kiloelfe's Weight History


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