Margaridafaria's Journal, 30 Apr 18

Margaridafaria's Profile | < Previous Entry |Next Entry >

A bit down but it all about Stressed 🤨

47.4 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

320 kcal

Fat: 18.97g | Prot: 7.12g | Carbs: 27.69g. Breakfast: Coffee with Milk. Lunch: Sainsbury's Steak Pie. Dinner: Sainsbury's Sweet Leaf Salad. more...

2579 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Cleaning - 4 hours, Sleeping - 4 hours and 37 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...

Losing 0.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Margaridafaria's Weight History

View Complete History

Margaridafaria's Journal, 30 Apr 18

Submit a Comment

Margaridafaria's Weight History