Weigh In record (no journal entry) for 30 April 2018
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84.8 kg
Lost so far: 15 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.20g | Prot: 72.04g | Carbs: 33.31g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Зеленая Фасоль (Замороженная), Яйцо. Dinner: Магнит Апельсин, Салат Айсберг, Рыба Вареная. more...
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Losing 0.7 kg a Week
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