Weigh In record (no journal entry) for 30 April 2018
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 60.19g | Prot: 111.54g | Carbs: 204.59g.
Breakfast: Fiocchi d'Avena, Fage Yogurt Greco Total 2%, Marmellata Light. Lunch: Finocchio Crudo, Agretti, Olio Extra Vergine di Oliva, Avena. Dinner: Vivo Meglio Pane di Segale, Ricotta di Pecora, Olio Extra Vergine di Oliva, Broccoli. Snacks/Other: Farina di Cocco, Pinoli, Marmellata Light, Fage Yogurt Greco Total 2%, Zucchero Mascobado, Proteine Isolate, Cacao Amaro in Polvere. more...
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Gaining 0.9 kg a Week
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danielag81's Weight History
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