Weigh In record (no journal entry) for 09 July 2012
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75.3 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 123.22g | Prot: 126.18g | Carbs: 18.68g.
Breakfast: chicken leg, pecans. Lunch: pork rinds, green pepper, cucumber, chicken quarter. Dinner: canola oil, onion, garlic, tomato, zucchini, roast beef, cheese. more...
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Losing 2.9 kg a Week
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stone-chick's Weight History
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