maline75's Journal, 30 Apr 18

maline75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2018

102.5 kg Lost so far: 14 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1322 kcal

Fat: 62.93g | Prot: 48.44g | Carbs: 159.95g. Breakfast: Edamer, Roggenbrötchen. Lunch: Lindt Excellence 99% Cacao, Bananenshake, Bananenmilch, Banane, Spargelsalat. more...

2721 kcal

Exercise: Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maline75's Weight History

View Complete History

maline75's Journal, 30 Apr 18

Submit a Comment

maline75's Weight History