Weigh In record (no journal entry) for 30 April 2018
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 14.11g | Prot: 16.77g | Carbs: 38.85g.
Breakfast: Холодный Кофе с Молоком и Сахаром, Сыр Адыгейский Сыр Адыгейский 30% Жира, Помидоры, Жареное Яйцо без Жира, Цархліб Лаваш Армянский. more...
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Losing 1.3 kg a Week
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юльчикmama's Weight History
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