Weigh In record (no journal entry) for 30 April 2018
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97 kg
Lost so far: 15.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 30.89g | Prot: 32.74g | Carbs: 102.52g.
Breakfast: домашние сырники, Яшкино Печенье со Сливочным Кремом, Каша Рисовая на Молоке, Epica Йогурт Манго-Семена Чиа. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Natalia261182's Weight History
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