Weigh In record (no journal entry) for 30 April 2018
|
71.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 12.62g | Prot: 37.64g | Carbs: 56.40g.
Breakfast: Изюм (без Косточек), Nordic Гречневые Хлопья, Грецкие Орехи, Sportline Сывороточный Протеин. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannon Schmerzenreich's Weight History
|