Weigh In record (no journal entry) for 30 April 2018
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112.8 kg
Lost so far: 2.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 14.26g | Prot: 18.42g | Carbs: 70.82g.
Breakfast: Greenfield Чай Черный, Овсяная Каша на Воде. Lunch: Борщ Вегетарианский. Dinner: Приготовленная Брокколи (Замороженная). Snacks/Other: Салат Айсберг, Огурец (с Кожурой). more...
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Losing 6.3 kg a Week
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mallish13's Weight History
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