Weigh In record (no journal entry) for 30 April 2018
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83.9 kg
Lost so far: 31.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 33.66g | Prot: 56.31g | Carbs: 71.32g.
Breakfast: Творог 18%, Сильпо Банан, Кефир (Обезжиренный), Сухие Семена Чиа. Lunch: Хлебец, Тыквенный Суп. Dinner: Окрошка на Кефире. more...
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Losing 1.4 kg a Week
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valuanastasiya's Weight History
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