Weigh In record (no journal entry) for 09 July 2012
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77.6 kg
Lost so far: 27.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 36.26g | Prot: 63.97g | Carbs: 213.72g.
Breakfast: Quad Non-Fat Latte, Life Cereal, Bananas. Lunch: raspberries driscoll, blackberries, reynaldos, WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: Sauté Reds, with Baby Portabella Mushrooms, Green Beans & Onions, Stuffed Mushrooms. more...
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Losing 0.5 kg a Week
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BettieRetro's Weight History
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