mikep22045's Journal, 06 May 10

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Weigh In record (no journal entry) for 06 May 2010

112.0 kg Lost so far: 33.1 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2010:

2328 kcal

Fat: 126.64g | Prot: 131.00g | Carbs: 187.81g. Breakfast: american cheese slice, Italian Sausage, 1/4 pound hamburger, hamburger bun, long roll. Lunch: orange juice tropicana, long roll. more...

4411 kcal

Exercise: Weight Training (moderate) - 2 hours, Desk Work - 8 hours and 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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mikep22045's Journal, 06 May 10

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mikep22045's Weight History