Weigh In record (no journal entry) for 30 April 2018
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 44.13g | Prot: 99.69g | Carbs: 155.71g.
Breakfast: Green Giant Hass Avocado, Poached Egg, Poached Egg, Lowan Whole Foods Rolled Oats, So Good Unsweetened Almond Milk. Lunch: Claussen Sauerkraut, Green Peas, Green Snap Beans (Frozen), Chicken Breast, Mahatma Basmati Rice. Dinner: Mahatma Basmati Rice, NutriSystem Tuna Casserole. Snacks/Other: Celery, Bulla 97% Fat Free Low Fat Cottage Cheese, Almonds, Bananas, Coles Pea Protein Powder, Cocobella Coconut Water, Pure Harvest Almond Milk. more...
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Losing 0.4 kg a Week
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Rainbow Elephants's Weight History
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