Weigh In record (no journal entry) for 29 April 2018
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84.5 kg
Lost so far: 5.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.21g | Prot: 69.55g | Carbs: 137.46g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites. Lunch: No Name Mixed Vegetables, Shepherd's Pie with Beef. Dinner: Trader Joe's Asian Style Chicken Stir Fry with Sauce, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Snacks/Other: Blue Bell Homemade Vanilla Ice Cream . more...
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Losing 2.5 kg a Week
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Patricia16904's Weight History
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