|
Vrij constant de laatste dagen.
Af en toe wat aan het zondigen.
Vet: 30%
Water: 47.6%
Spieren: 51.6%
|
106.1 kg
Lost so far: 23.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2179 kcal
|
Fat: 50.65g | Prot: 98.00g | Carbs: 321.12g.
Breakfast: Kellogg's Special K Nourish, Delhaize Halfvolle Melk. Lunch: Delhaize Aardbeien Confituur, Scrambled Egg, Panos Witte Pistolet. Dinner: Delhaize Erwten, Atlantic Wolfish, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Coffee with Milk and Sugar, Banana. more...
|
|
3264 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 11 hours, Watching TV/Computer - 6 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Homersan's Weight History
|