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bom dia... tá devagar mais tá descendo
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117.8 kg
Lost so far: 15.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 26.87g | Prot: 28.80g | Carbs: 12.98g.
Breakfast: Tomates, Omelete. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho. more...
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Losing 0.5 kg a Week
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lucianef's Weight History
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