Weigh In record (no journal entry) for 29 April 2018
|
65.8 kg
Lost so far: 4.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 54.36g | Prot: 55.51g | Carbs: 123.59g.
Breakfast: Премия Сыр Маасдам 45% (Премия), Хлебцы Удальцы Пшенично-Овсяные, Мёд, Яготинский Творог 9,5%. Lunch: Ятранчик Сосиски Тигрик, Дуос Лаваш Армянский. Dinner: Сыр Пармезан (Твердый), Чумак Песто, Barilla Barilla Pennette Rigate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marks_mom's Weight History
|