Weigh In record (no journal entry) for 29 April 2018
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 19.42g | Prot: 11.16g | Carbs: 31.85g.
Breakfast: Лаваш Армянский, Сыр Российский. Snacks/Other: Rio D'oro Мороженое Крем-Брюле. more...
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Gaining 2.1 kg a Week
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