Weigh In record (no journal entry) for 29 April 2018
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 26.41g | Prot: 45.56g | Carbs: 119.07g.
Breakfast: Kaffee mit Milch. Lunch: Spaghetti Bolognese. Dinner: Banane, Gut & Günstig 1,5% Fettarmer Joghurt Mild. more...
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Losing 0.3 kg a Week
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