Weigh In record (no journal entry) for 29 April 2018
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83.6 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 81.57g | Prot: 84.69g | Carbs: 233.49g.
Breakfast: Nutella Nutella, Golden Toast Butter Toast, Breakfast Coffee, Omelett oder Rührei. Lunch: Golden Toast Butter Toast, Ja! Fleischwurst, Zucker, Ferrero Hanuta Mini, Espresso. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Lasagne mit Fleisch. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen. more...
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2265 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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indiana12's Weight History
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