Weigh In record (no journal entry) for 29 April 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 34.10g | Prot: 68.54g | Carbs: 96.44g.
Breakfast: Power System High Protein Bar Bananen Geschmack, Butter, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). Lunch: Mazola Leinöl, Schnittlauch, Gurke (mit Schale), Kiwi, Ja! Aceto Balsamico Di Modena IGP, Rispentomaten, Aldi Putenbrustfilet. Dinner: Power System Eiweiß 90, Ja! H-Fettarme Milch 1,5% Fett. Snacks/Other: Orangen. more...
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1710 kcal
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Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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HelliHotaru's Weight History
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