antonius76's Journal, 29 Apr 18

B
78.3 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
3375 kcal Fat: 138.57g | Prot: 130.68g | Carbs: 397.89g.   Breakfast: Banana, Crostata alla Marmellata. Lunch: Pizza Margherita. Dinner: Crostata alla Marmellata, Petto di Pollo, Olio Extra Vergine di Oliva, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). more...
2710 kcal Exercise: Fitbit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antonius76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.