Weigh In record (no journal entry) for 29 April 2018
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91.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 73.05g | Prot: 67.29g | Carbs: 314.03g.
Breakfast: Weihenstephan Milch 3,5% Fett, Nesquik Kakaopulver, Kellogg's Corn Flakes, TiP H-Vollmilch 3,5%, Ja! Würfelzucker, Kaffee. Dinner: REWE Passierte Tomaten, Gartenkrone Passierte Tomaten, Lindenhof Reibekäse Leicht, Rote Paprika, Basmati-Reis (Gekocht). Snacks/Other: Eiswaffel, Eiskugel, Corny Free Haselnuss, Penny Markt Maximal G, Choceur Mints. more...
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2770 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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steady weight
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mauriceburgbacher's Weight History
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