Weigh In record (no journal entry) for 29 April 2018
|
72.6 kg
Lost so far: 22.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 55.64g | Prot: 55.35g | Carbs: 155.83g.
Breakfast: Kaffee mit Milch, Golden Toast Vollkorn Toast, Weich Gekochtes Ei, Gut & Günstig Delikatess Hinter Kochschinken, Géramont Géramont mit Joghurt. Lunch: Pepsi Cola Light, McDonald's Cheeseburger, McDonald's Pommes Frites (Mittel). Dinner: Aldi Pizza Gyros. Snacks/Other: Beck's Bier (330ml). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|