Weigh In record (no journal entry) for 29 April 2018
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 36.40g | Prot: 48.04g | Carbs: 110.84g.
Breakfast: Oeuf sur le Plat, Oeuf sur le Plat, Café. Lunch: Champignons, Courgette, Riz Basmati (Cuit), Blanquette de Veau. Dinner: Nestlé Fitness Nature. Snacks/Other: Baskalia Yaourt de Brebis, Picard Tarte à la Normande, Café. more...
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Losing 0.1 kg a Week
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