Weigh In record (no journal entry) for 29 April 2018
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 59.45g | Prot: 74.91g | Carbs: 148.11g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Kaffee, Mayonnaise, Piroschki. Lunch: Bolognese, Barilla Nudeln Gekocht. Dinner: Kaffee, Milbona Haltbare Fettarme Milch 1,5%, Call A Pizza Chef Salat. Snacks/Other: Aldi Fruchtschale Melonen Mix . more...
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Gaining 0.9 kg a Week
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