Weigh In record (no journal entry) for 29 April 2018
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120.8 kg
Lost so far: 6.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 82.59g | Prot: 102.11g | Carbs: 150.93g.
Breakfast: Linea Sucralose, 3 Corações Café Extra Forte, Boa Nata Queijo Minas Padrão, Ovo Frito. Lunch: Antarctica Água Tônica Zero, Pudim de Leite Condensado, Lasanha sem Carne, Torresmo. Dinner: Antarctica Água Tônica Zero, Sadia Galeto. Snacks/Other: Café, Brahma Brahma Chopp, Joelho. more...
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Losing 0.8 kg a Week
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Akirabds's Weight History
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